IN PERSON TRAINING
Having trouble holding yourself accountable to hit the gym?
Not sure how to create a training program to yield the best results?
Need an extra push to level up your training intensity?
MEET ERIC
Eric’s extensive experience in personal training ranges from weight loss, competition preparation, and sports performance. Featured on Season 2 of Fit to Fat to Fit, he is no stranger to weight loss transformations himself. Training with Eric will not only teach you proper form, but you’ll be in a comfortable studio environment. Together, you’ll crush your short and long term fitness goals.
MEET SHANNON
Shannon holds a Doctor of Physical Therapy degree and is a Somatic Breathwork facilitator. When she isn’t traveling for Breathwork or her daughter’s cheer competitions, you can find her at Northington Fitness gym. She works as the Chief Operating Officer, running the day to day operations and customer service. She has a passion for health and wellness and building a community where everyone can thrive.
MEET THE TEAM
OF CERTIFIED PROFESSIONALS
TRAINING OPTIONS
PROGRAM OPTIONS All recurring and semi-private training programs include:​​
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Nutrition Recommendations
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Food Diary
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Free Consultation
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1st Session Free
*Subscriptions may be cancelled with a 30 day notice via a simple email to your trainer. Appointments may be cancelled with 24 hour notice to avoid loss of a session or forfeit of a session. We also understand that emergencies happen and will do our best to accommodate schedule changes
Exclusive VIP Access
JOIN NOW
Unleash your full potential with our Exclusive VIP Access at NFN Gym. Elevate your fitness journey with personalized training, nutrition plans, and exclusive perks. Our Ultimate VIP Package offers you the opportunity to train like never before. Take your fitness to the next level and achieve your goals faster. Become a VIP today!
VIP
VIP INCLUDES
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3 month commitment
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Nutrition coaching with weekly checkins
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Open gym access
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NFN online app for training and tracking
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Macro education PDF
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Grocery lists PDF
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NFN t-shirt
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NFN workout planner
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Free protein shake after each workout
VIP PACKAGES
VIP 3x/week
VIP 4x/week
OR
21 VIP session package
40 VIP session package
$1000/mo
$1250/mo
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$2150
$3750
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Is the group HIIT class ok for beginners?We recommended one on one or semi-private training before participating in the group HIIT training classes if you are a beginner. This will allow us to properly assess your fitness level.
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Can I upgrade or downgrade my subscription?You may upgrade your subscription at any time if there is open availability. You may also downgrade with a 30 day notice. This allows us to properly manage the number of clients utilizing the subscriptions.
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What is the benefit of a personal training studio verse a corporate gym?With a more intimate setting of our personal training studio, you’ll feel more comfortable. Our small close knit group of people have created the ultimate judgement free zone.
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What is the cancellation policy?Subscriptions may be cancelled with a 30 day notice via a simple email to your trainer. Appointments may be cancelled with 24 hour notice to avoid loss of a session or forfeit of a session. We also understand that emergencies happen and will do our best to accommodate schedule changes
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What if I have an injury?We are happy to accommodate the one on one training or semi private sessions to work around an injury. Please obtain a medical clearance before training. We are not able to modify the group weight training classes for injuries.